Happy Monday

Just back from a long walk and feeling very refreshed!!!! I am quite amazed at how well exercise makes you feel, I must admit I am a recent convert and am enjoying all the different things I am doing. I am happier during the day and sleeping better at night. The not eating lots of crap is helping too!!! We had a lovely weekend, didn't do anything really just relaxed which was really nice. I finished off the jumper and hat set I am knitting for a friend so hopefully she likes it! Going to start a neckwarmer today and should have that done later on - might even get it up on Etsy! Little lady is gone for her nap now so I am off for a cuppa and to start on that neckwarmer!

Friday

Gosh I need to think of jazzier titles for my posts! So Zumba Toning last night - wasn't great. I really thought I would go for it big time, but am afraid it might not be for me! Maybe it was just the instructors first night of classes or something but she seemed a bit lost. However I am feeling all my muscles today and so I will keep going to the classes, mainly because I have paid for them but also because it is all working towards a more toned, fit & healthy me! Happy weekend all Caroline

Spinning

So just completed my first day of the new regime! Went spinning this evening and yes it was as hard and as horrible as everyone had told me!!!!! But I feel that it will be worth it so am definitely going back next week! Legs are tired, bum is tired and my shoulders are going to feel it later! I am looking forward, however, to my Zumba Toning class on Thursday evening - not a clue what that will be like but am keen to give it a go. Till the next time Bye!